Life Force by Tony Robbins will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock.
This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life or that of someone you love.
Scroll down and read 30 quotes from Life Force by Tony Robbins.
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Quotes from Life Force by Tony Robbins
My core belief is that life is always happening for us, not to us, but it’s our job to find the benefit in the challenge.
If you want to succeed at anything—whether it’s building a hugely profitable business, constructing a stormproof investment portfolio, or creating a healthy lifestyle that fills you with boundless energy—you need to study people who have already achieved the result you’re after.
Experts should be our coaches, but not our commanders.
If you focus on the worst-case scenario, you’re going to feel fearful and sick to your stomach. If you focus on the best case, you’re going to feel confident. Again, whether it’s true or not doesn’t matter. What we focus on creates our feelings.
When life gives you pain and suffering, will you just suffer? Or will you find a way to grow and use it to find a way to serve others?
We don’t experience life. You and I experience what we focus on and the meaning we give to it—so choose well.
We can’t control everything, but we do control the most important thing of all: what things mean to us, our emotions, and our actions.
We can’t control the external world—we can influence it—but we can shape and control our thoughts, feelings, emotions, and actions.
Our “problems” amount to anything different than what we expect. It’s all perspective, isn’t it? Some are bigger than others, but problems are healthy signs of life.
We are the meaning makers. We can decide what to focus on and what things mean, and what we’re going to do as a result.
We must learn to discipline our disappointment. Some people let disappointment destroy them, while others let it drive them—that’s a choice.
I try to remind myself that suffering is not in the facts but in the perception of the facts.
So I made a decision that has changed my life. I decided that it wasn’t enough to achieve or be fulfilled when things worked out. I decided I’m going to live in a beautiful state every day, no matter what. And it’s a mental discipline, it’s a daily practice that’s far from perfect, but it is an incredible standard to hold yourself to, and its rewards are more than I can describe in words. It means that regardless of what happens, your life will have meaning because you find the beauty, and make it all that you want it to be.
Life is always happening for us, not to us. It is our responsibility to find the good, and we usually can.
The most important decision that you can make is to decide that life is too short to suffer and that you’re going to appreciate and enjoy this gift of life, no matter what happens.
Life does not adapt to us—it’s our job to adapt to life.
Decide to live in a beautiful state no matter what happens around you. It simply means to find the beauty, find something to be grateful for, something to appreciate, and then solve your problems.
Everything in the universe is beholden to these two fundamental truths: Everything in the universe either grows or it dies… and everything in the universe either contributes or it’s eliminated by evolution.
We miss so much of life by reacting to what happens in front of us.
Trade your expectations for appreciation and in that moment, your whole life will change.
Expectations are what destroy happiness—whether it’s in our relationships, with our kids, or with our work. Expectations are why so many people are so unhappy today, even in a world with so much abundance.
Finding gratitude and appreciation starts to come naturally once you make it a pattern, and it’s one that will transform your life.
Life is beautiful if we look for the beauty regardless of the external environment.
You don’t have to be a world-famous icon to decide to enjoy your life, no matter what.
Happiness is a muscle; the more you use it, the stronger it gets.
Decide what you’re going to focus on. It will determine what you experience in life.
Decide what things mean. It will determine what you feel.
A beautiful state isn’t perfect. It’s better than perfect. It’s messy, playful, full of fun. It’s being generous with yourself and others, and not taking yourself too seriously. It’s working to keep getting better to foster a life filled with joy and happiness and meaning. It’s finding something or someone you want to serve more than yourself. Because that’s the true meaning of grace—a life well lived—a life of service and a life filled with love.
You’re one decision away from changing anything in your life.
When we find a larger meaning in our lives, we heal mentally, emotionally, and spiritually. And that is the ultimate gift.