Take Care of Your Type by Christina S. Wilcox is a practical guide on how each of the nine Enneagram types can practice better self-care.
Answering questions ranging from “What is the best morning routine for my type?” to “What boundaries are important to set based on my individual personality traits?”, this book is filled with beautiful color illustrations that will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.
Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating playbook.
Scroll down and read 30 quotes from Take Care of Your Type by Christina S. Wilcox.
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30 Quotes from Take Care of Your Type by Christina S. Wilcox
What determines your Enneagram type are the core desires, fears, and motivations that bring up the most emotion for you as you read them.
Discovering another person’s Enneagram type can be just as insightful and life-changing as discovering your own.
It’s important to understand that self-care is not just about looking good; it’s about feeling whole.
We can take care of our physical body as much as we want, but if we ignore the practice of tending to our soul, heart, and mind as well, we will never grow from our negative perceptions and treatment of both ourselves and others.
Enneagram Type 1s are people who can walk into a room and quickly see what needs to be improved. They are the friends you always go to for advice or who hold you accountable for your goals and actions, and they are usually extremely hard on themselves when they make mistakes.
Enneagram Type 1s seek what is right and just above all else, sometimes at the cost of open-mindedness and authenticity. They ultimately desire for their world to be perfect, and this desire can sometimes keep them from missing out on the beauty and wonder that surrounds them, even if it’s a little messy.
Type 1s, you need self-care so that you can actually achieve justice and order, while also experiencing life fully without reservation or guilt.
Enneagram Type 2s are often referred to as the “helpers” of our world. They are the ones who walk into a room and can immediately sense what everyone needs. They are the friends that always remember your birthday and show up to support you no matter what, and they usually struggle with people-pleasing.
While all Type 2s show up as “helpers” in life, every Type 2 has a different idea of what “help” looks like to them, personally.
Enneagram Type 2s seek friendship, relationships, and connection above all else, and sometimes at the cost of their own health and well-being.
Enneagram Type 3s are often referred to as the “achievers” and “influencers” of our world. They are the ones who walk into a room and can immediately become whoever it is they need to be for the people involved.
What may be successful to others may not be what the Type 3 authentically wants to achieve; therefore, being successful completely depends on each individual 3 and what their personal goals are.
Enneagram Type 3s seek likability and value above all else, sometimes at the cost of being connected to their true self and true emotions.
Enneagram Type 4s are often referred to as the “individualists” and “creators” of our world. They are the ones who walk into a room and want to be the most unique and interesting people there.
More than anything, Type 4s simply want to be individualistic, and each Type 4 has a different idea of what that looks like.
Enneagram Type 4s seek authentic identity and self-expression above all else, sometimes at the cost of having consistency and stability.
Observers are usually labeled “the quiet ones.” The stereotype is the friend in the corner of the room at the party, usually with their earbuds in and head down looking at their phone, or the friend who skips the party altogether to be in the comfort of their own space.
Observers have a quiet resilience and desire for the undiscovered in life. They ultimately want to feel capable and competent above everything else, which can cause them to disappear from the world when they believe that they aren’t enough or that they don’t have enough to take on all aspects of life.
Enneagram Type 6s, also known as “Loyalists,” are often referred to as the “glue” of our families, organizations, and society.
Type 6s truly desire to see their loved ones be successful, even at the price of their own success and well-being.
Type 6s are decidedly responsible, and they desire what will keep them safe in this life.
Enneagram Type 7s are often thought of as the “adventurers” and “jokesters” of our world. Also known as “Enthusiasts,” they are the friends who are always up for anything, and they often struggle with the fear of missing out on potential opportunities, experiences, friendships, and relationships.
Enthusiasts are always evaluating and maintaining their personal freedom, and if a job, relationship, or opportunity hinders what they want to accomplish in life, they will move on to something else.
Enneagram Type 7s seek and run toward new horizons, even if it’s at the cost of relational and experiential steadiness.
Enneagram Type 8s are our warrior-like friends, family members, and coworkers. When they walk into a room, they have an authoritative air about them that cannot be ignored.
Type 8s give everyone a fighting chance, and if you have one in your life, you know that they will always fight for you and protect you.
Type 8s are prone to pushing themselves beyond their limits, even to the point of serious physical and mental exhaustion.
Our sweet Enneagram Type 9 friends are usually the ones that unintentionally blend into the background. Like true wallflowers, they show up in this world gently yet stubbornly.
Also known as “Peacemakers,” Type 9s are the ones who listen, understand, and accept you no matter what.
Peacemakers are prone to pushing themselves beyond their limits because they are not aware of what they truly want in life.
Which quote from Take Care of Your Type by Christina S. Wilcox is your favorite?
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