30 Positive Affirmations For Weight Loss

Do you want to lose weight? Use these 30 affirmations for weight loss to have more fun and joy in your weight loss journey.

Affirmations help you gently replace the negative thoughts in your head with kinder, more loving thoughts.

No matter where you are currently going through, you can always raise your vibration by reciting your favorite affirmations.

Read below for 30 best positive affirmations for weight loss.

Affirmations For Weight Loss

  1. I want to be healthy and fit.
  2. I make healthy choices every day.
  3. It feels so good to exercise.
  4. I’m getting closer to my ideal body.
  5. I love my body and my body loves me.
  6. I treat myself with love and compassion.
  7. I choose to be kind to myself.
  8. I’m willing to love my body.
  9. I am grateful for how far I have come.
  10. I am thankful for the journey.
  11. I’m motivated every day.
  12. It’s good to feel good.
  13. I have fun while losing weight.
  14. I’m so proud of my progress.
  15. I treat my body with love and kindness.
  16. I accept myself for who I am.
  17. I am calm and at ease.
  18. My purpose is to be joyful.
  19. Feeling good is my birthright.
  20. I look for joy in all situations.
  21. I can always choose better-feeling thoughts.
  22. I listen to my body.
  23. I give myself breaks when I need them.
  24. I step back and let the Universe lead the way.
  25. I am enough.
  26. I have done everything I can.
  27. I try my best every day.
  28. My body is a miracle.
  29. I celebrate my body every day.
  30. I can’t wait to see my new body.

30 Positive Affirmations For Weight Loss

The Key To Using Positive Affirmations

The number one thing to remember when using positive affirmations is it’s all about how you feel. 

Affirmations work the best when you actually believe in what you are saying. Don’t just recite affirmations just for the sake of doing it.

Choose a few that resonate with you and actually imagine how you feel if you lived out the affirmation.

If reciting an affirmation brings you a sense of relief, then you are on the right track to harnessing the power of positive affirmations.

Try writing affirmations for yourself. No one knows you and your circumstances better than you! The most powerful affirmations are the affirmations you write for yourself.

Download Your Weight Loss Tracker

Set a realistic target for your ideal weight and work toward it.

It may be helpful to track your progress using a weight tracker template.

I hope you enjoy these positive affirmations for weight loss. I look forward to hearing your thoughts down below.

Read More Positive Affirmations

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  3. How To Write Affirmations That Work