30 Weight Loss Affirmations That Work

Do you want to lose weight? Use these 30 weight loss affirmations to lose weight quickly.

I have used these affirmations to lose 25 pounds so I know they work.

Do Affirmations Work For Weight Loss?

Yes. Affirmations work for weight loss.

According to the Law of Attractionyou manifest whatever you think about.

Instead of focusing on what you don’t want, affirmations direct your attention to what you want.

So if you believe a slim body is available to you, you will manifest it.

Read below for 30 weight loss affirmations that work.

30 Affirmations For Weight Loss

  1. I want to be healthy and fit.
  2. I make healthy choices every day.
  3. It feels so good to exercise.
  4. I’m getting closer to my ideal body.
  5. I love my body and my body loves me.
  6. I treat myself with love and compassion.
  7. I choose to be kind to myself.
  8. I’m willing to love my body.
  9. I am grateful for how far I have come.
  10. I am thankful for the journey.
  11. I’m motivated every day.
  12. It’s good to feel good.
  13. I have fun while losing weight.
  14. I’m so proud of my progress.
  15. I treat my body with love and kindness.
  16. I accept myself for who I am.
  17. I am calm and at ease.
  18. My purpose is to be joyful.
  19. Feeling good is my birthright.
  20. I look for joy in all situations.
  21. I can always choose better-feeling thoughts.
  22. I listen to my body.
  23. I give myself breaks when I need them.
  24. I step back and let the Universe lead the way.
  25. I am enough.
  26. I have done everything I can.
  27. I try my best every day.
  28. My body is a miracle.
  29. I celebrate my body every day.
  30. I can’t wait to see my new body.

30 Positive Affirmations For Weight Loss

Do Weight Loss Affirmations Always Work?

Yes. Weight loss affirmations always work.

However, your outcome may unfold in a different way than you planned it.

For example, instead of manifesting losing weight through exercise, you may manifest losing weight through dieting and fasting.

This is why it’s so important to not limit the way you think your manifestation will unfold. Always be open to creative possibilities.

Remain aligned with your desire to manifest weight loss, but let go of how it will unfold.

Can You Manifest Weight Loss Using Affirmations?

Yes. You can manifest weight loss using affirmations.

Everything in your life is a manifestation of your thoughts. This means you can manifest weight loss using your thoughts too.

The best way to manifest weight loss is to use your affirmations daily to enforce the belief that weight loss comes easily to you.

Manifesting is all about ensuring your thoughts are in alignment with what you want all day long. And affirmations are the perfect way to help you do that.

How Long Does It Take To Lose Weight Using Affirmations?

It usually takes a few days to start manifesting weight loss using affirmations. 

The amount of time it will take to get to your ideal weight will depend on how well you stay in alignment with the belief that you can lose weight.

If you’re always thinking about how heavy you are or how difficult it is to lose weight, you will block your weight loss from manifesting.

You cannot think about not having what you want and manifest what you want at the same time.

The majority of your thoughts must be aligned with the belief that weight loss is available to you.

This means no negative self-talk, no self-doubt, and no complaining about your weight, diet, and exercise regiment.

As long as you believe you can manifest weight loss, you will manifest it.

How Many Times To Say Each Weight Loss Affirmation?

It would be best if you repeated the weight loss affirmations at least twice a day. Once in the morning and once in the evening.

And then you should repeat the weight loss affirmations whenever you find your thoughts out of alignment with your desire of losing weight.

For example, if you find yourself complaining about how heavy you are, immediately use the weight loss affirmations to replace your negative thought with more positive ones.

If you want to manifest your ideal weight, you must ensure the majority of your thoughts are supportive of that.

The Key To Using Weight Loss Affirmations

The number one thing to remember when using positive affirmations is it’s all about how you feel.

Affirmations work the best when you actually believe in what you are saying. Don’t just recite affirmations just for the sake of doing it.

Choose a few that resonate with you and actually imagine how you feel if you lived out the affirmation.

If reciting an affirmation brings you a sense of relief, then you are on the right track to harnessing the power of positive affirmations.

Try writing affirmations for yourself. No one knows you and your circumstances better than you! The most powerful affirmations are the affirmations you write for yourself.

Download Your Weight Loss Tracker

Set a realistic target for your ideal weight and work toward it.

It may be helpful to track your progress using a weight tracker template.

I hope you enjoy these positive affirmations for weight loss. I look forward to hearing your thoughts down below.

Read More Positive Affirmations

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  3. How To Write Affirmations That Work