The COVID-19 pandemic is a huge source of stress and anxiety for many of us, myself included. We’re constantly bombarded by negativity from the news and media which can really drain our energy and bring down our vibration. Affirmations are a great way to combat negative feelings. Affirmations are empowering sentences that you can recite in your mind or out loud to gently replace negative thoughts to more positive thoughts. Here are 30 affirmations for COVID-19 anxiety.
The #1 Key to Using Affirmations
The number one thing to remember when using affirmations is you must believe. Affirmations work 10 times better when you actually believe in what you are saying. Don’t just recite affirmations just for the sake of doing it. Choose a few that resonate with you and actually imagine how you feel if you lived out the affirmation. If doing this exercise brings you a sense of calmness, then you know you are on the right track to harnessing the power of affirmations.
30 Affirmations for COVID-19 Anxiety
I am grateful for my health.
I am doing enough to protect my health.
I am enough.
All is well in my world. I am calm, happy, and content.
I bring positivity whenever I go.
I trust in the Universe’s divine plan for me.
I am alive and breathing right now.
I release the future, forgive my past, and live in the present.
I am healthy, happy, and radiant.
Life is very simple. What I give out comes back to me. Today I choose to give love.
I am calm and at peace.
My body is filled with energy.
I am in charge of how I feel and today I am choosing happiness.
I have abundant energy and well-being.
My mind is at peace.
I love and care for my body and it cares for me.
I am worthy of good health.
I release my fear and choose love instead.
I choose to focus my attention on the good around me.
I choose to focus my attention on the love surrounding me, and I expect miracles.
I am aligned with the energy of abundance and good health.
I feel safe trusting in the Universe.
I trust the outcomes in my life are for the best.
I feel blessed today.
As I say yes to life, life says yes to me.
I am extremely grateful for my good health.
I forgive myself and set myself free.
I am divinely protected at all times.
I experience love wherever I go.
I welcome miracles into my life.