Do you want to write a letter to the Universe, but not sure how to begin? Follow this blog post to learn how to write a letter to the Universe in 5 steps.
A letter to the Universe is a letter that is dedicated to your higher power. You can call this higher power the Universe, God, or any other name that resonates with you.
Just like how you can speak things into existence, you can also write things into existence.
Your letter to the Universe is your opportunity to get creative and let your imagination run wild.
Let the voice of your intuition guide your writing and pour your heart out onto the page.
After you’re finished, simply meditate on what you’ve written and let the words inspire you, and move you into vibrational alignment with what you want to manifest.
Keep reading to learn how to write a letter to the Universe from start to finish.
1. Write Down Your Request
The first step to writing a letter to the Universe is to take out your manifestation journal and write what you want to ask the Universe for.
You can ask the Universe for something, someone, or an experience.
If you need some inspiration on what to manifest, read this list of 30 things to manifestation this year.
Not every letter needs to be a specific request for manifestation, you can also ask for the Universe for spiritual guidance and wisdom in general.
Once you have written down what you want to ask the Universe for, expand your writing by describing your request in detail.
Write down all the positive things you want to manifest and use your five senses to clarify your ideal manifestation.
This step will help you get clear about what you want to manifest so you can align with the vibration behind your desire.
2. Identify The Vibration You Want To Feel
The second step to writing a letter to the Universe is to identify the vibration you want to feel and align with.
Think about your desire and how it makes you feel.
As discussed in my book on manifestation, Feeling Good, your emotion is your barometer for identifying your vibration.
According to the Law of Vibration, everything in the universe, including your feelings and emotions, is made up of energy that vibrates at a specific frequency.
And by the Law of Attraction, energies with similar vibration are drawn together.
So the key to manifesting what you want is to identify the feeling you want to experience and aligning yourself with it.
Start a new paragraph under what you have written down in Step 1, and write down the positive vibrations you want to feel.
Use the Emotional Guidance Scale to identify the high vibrational emotions that you need to align with in order to manifest what you want.
Remember that the higher the vibration, the more positive something is.
3. End Your Letter With Appreciation
The third step to writing a letter to the Universe is to end your letter with appreciation.
If you take a look at the Emotional Guidance Scale, you’ll notice that appreciation is one of the emotions with the highest vibrations that you can align with.
So expressing your appreciation in your letter to the Universe supercharges it with highly positive energy which helps you vibrate at a higher frequency.
Underneath what you wrote in Step 2, write a few bullet points on the things you’re appreciative of at this moment.
Write down anything that makes you feel good.
You can appreciate desires that have manifested in the past, write down your favorite gratitude affirmations, or appreciate your alignment with the loving presence of the Universe.
You can even appreciate your desire as if it has already manifested. Imagine how grateful you would feel if your desire manifested right this instant.
4. Read Over Your Letter
The fourth step to writing a letter to the Universe is to read over your letter.
This is your opportunity to make any necessary edits and changes.
You’re not looking for any spelling or grammatical errors here, just areas you want to clarify or expand on.
Once you’re done with the review, take a moment to highlight or circle any sentences or phrases that particularly resonate with you.
You can use these sentences as your mantra during your meditation.
5. Meditate On The Positive Energy
The final step to writing a letter to the Universe is to meditate on the positive energy you want to cultivate.
Visualization meditation is a powerful way to get into vibrational alignment with your desire.
The definition of manifesting is to cultivate the feeling of what you want to experience and then allow that experience to come into form through energetic alignment of your thoughts, feelings, and emotions.
And visualization helps you do just that.
Visualization helps you focus your attention on the positive feelings you want to embody which has the ability to shift your energy towards high vibrations.
By creating vivid images of your manifestation in your mind, you can cultivate the feelings of your desired experiences as if it has manifested.
Follow my 5-step guide on visualization to get the most out of the practice.