How To Manifest a Text from Your Ex

Want to manifest a text from your ex? Follow these 5 steps to receive that text quickly.

Can You Manifest Your Ex To Text You?

Yes. You can manifest your ex to text you.

The powerful law of attraction states that like attracts like.

Without exception, you will always attract into your life whatever you give your attention to.

So of course, this law will apply to things like text messages.

Use these 5 steps below to manifest a text from your ex now.

1. Clarify Why You Want The Text From Your Ex

The first step to manifesting a text from your ex is to clarify what you want and why you want it.

Your thoughts and beliefs are like a magnet, and according to the “like attracts like” principle, you’ll attract experiences that match it.

So you need to have absolute clarity over what you want to manifest.

Grab a journal and write down your ex’s name and why you want them to text you.

The why is important because it will dictate whether you will attract positive or negative experiences.

If your intention is backed by negative energy like loneliness and desperation, then you’ll attract more negative outcomes.

If your intention is backed by positive intentions like happiness and appreciation, then you will attract more positive outcomes.

Another name for the Universe is Love because love is the highest vibrational energy you can be in according to the Emotional Guidance Scale.

When your desire is backed by love, the Universe is bound to respond by bringing more loving experiences into your life.woman writing

2. Visualize Receiving The Text

The second step to manifesting a text from your ex is to visualize how it feels to experience what you want.

As I teach in my book Feeling Good, your energy creates your reality.

Therefore, it’s important to remember that it’s your feeling that attracts when it comes to manifestation.

Whatever energy and attention you put out into the Universe, will come back to you.

Out of the many manifestation techniques available, the best way to get into the feeling when of what you want is through visualization.

Take deep breaths and picture in your head how you would feel if your desire has already manifested.

Most people will feel excited, optimistic, or happy which are all emotions with high vibrations.

Visualize your ex, their face, their voice—anything that will help you get into the feeling of receiving that text.

When you feel happy, joyful, and loving, you’ll attract experiences that match your energy according to the Law of Attraction.

Turn to visualization whenever your negative thoughts start to creep in so that you can return this high-vibe feeling.man kissing woman

Step 3: Identify Your Limiting Beliefs

The third step to manifesting a text from your ex is to acknowledge the limiting beliefs that are in your way.

Limiting beliefs are the negative beliefs that constrain your life in some way, shape, or form. Limiting beliefs block your manifesting power by dragging down your energy into a state of low vibration.

Some common limiting beliefs when manifesting a text:

  • They don’t like me
  • They don’t want to talk to me
  • They don’t want anything to do with me
  • They hate me
  • They are with someone else now

One thing that’s common in all of these limiting beliefs is they are all false.

These limiting beliefs only exist in your mind as a result of your past experiences to protect yourself from pain in the future.

The first step to getting rid of your limiting beliefs is to simply acknowledge them.

By witnessing your limiting beliefs, you’ll be able to recognize that they are not true and take corrective action to eliminate them from your life.

Honor yourself for having the strength to witness your limiting beliefs instead of running from them.

Trust that if you weren’t ready to face your limiting beliefs about your relationships, you wouldn’t have even read this blog post!

By choosing to search for a post like this, you’re sending a massive statement to the Universe that you’re ready to heal and be free.

man writing

Step 4: Replace Your Limiting Beliefs With Affirmations

The fourth step to manifesting a text from your ex is to replace your limiting beliefs by saying affirmations.

Use affirmations to gently replace your negative thoughts with high-vibe energy. Recite your affirmations while maintaining the energy you cultivated in Step 2.

Use the following affirmations to combat negative thoughts:

  1. All of my relationships offer a positive and loving experience.
  2. I am worthy of love and deserve to receive love in abundance.
  3. I love those around me and I love myself. Others show me love.
  4. I attract loving and caring people into my life.
  5. I only attract healthy, loving relationships.
  6. I happily give and receive love each day.
  7. I know that the Universe will only bring me loyal and loving relationships.
  8. Love surrounds me and everyone around me.

If you’re new to affirmations, you can follow this guide on using affirmations to get started.

But the number one thing to remember when using positive affirmations is it’s all about how you feel.

Affirmations work best when you actually believe in what you are saying. Don’t just recite affirmations just for the sake of doing it.

Choose a few that resonate with you and actually imagine how you feel if you lived out the affirmation.

If reciting an affirmation brings you a sense of relief, then you are on the right track to harnessing the power of positive affirmations.

Try writing affirmations for yourself. No one knows you and your circumstances better than you! The most powerful affirmations are the affirmations you write for yourself.

Step 5: Assume It Is Already Done

The final step to manifesting a text from your ex is to stop obsessing and assume it is already done.

Many people mess up at this stage because they constantly worry about when that text will come.

This is a big no-no because it essentially negates all the work you have put in.

Feelings of worry and fear lower your vibration and create huge resistance against what you want.

If you want to manifest something, you must unblock all vibrational resistance standing between you and your desire by believing it will happen.

Because in the absence of resistance, your desire must come to you. This is how the Law of Attraction works.

So the biggest lesson here is to maintain your high vibrational energy by trusting that the Universe has your back.

Trust that the Universe is always responding to your energy and you will always attract outcomes that are a vibrational match for how you feel.

If you find yourself getting impatient with your manifestation, use this prayer of surrender to let go of your controlling tendency to allow yourself to receive guidance from the Universe, Universe, I surrender my agendas, timelines, and desires to you. I trust that you are leading me towards solutions of the highest good for all.man and woman hugging

How Long Does It Take To Manifest A Text From Your Ex?

It can take a few days to manifest your ex to text you.

The amount of time it will take to manifest the text depends on how well you stay in alignment with the belief that they will message you.

If you’re always doubting or worrying if they will text you or not, you will block the text message from manifesting.

You cannot think about not having what you want and manifest what you want at the same time.

The majority of your thoughts must be aligned with the possibility of getting that text.

This means no negative self-talk, no doubting, and no feeling sorry for yourself.

As long as you believe you can manifest that text from your ex, you will manifest it into your life.

Does Manifesting A Text From Your Ex Always Work?

Yes. Manifesting a text from your ex always works. 

However, your outcome may unfold in a different way than you planned it.

For example, instead of manifesting a text, you may manifest a DM or a comment on social media instead.

This is why it’s so important to not limit the way you think your manifestation will unfold. Always be open to creative possibilities.

Remain aligned with your desire to talk to your ex, but stay open to when or how it will happen.

Can You Use The Law of Attraction To Manifest Your Ex To Text You?

Yes. You can use the Law of Attraction to manifest your ex to text you.

The Law of Attraction is the force behind all of our interactions with other people including our relationships.

The best way to use the Law of Attraction to manifest your ex to text you is to believe that the text is already coming.

The only thing blocking you from manifesting that text is your thoughts.

If you want to manifest a text, you must convince yourself that your ex will text you soon.

Can You Manifest A Text From Your Ex Even If You Have No Contact?

Yes, you can manifest a text from your ex even if you have no contact with them.

It doesn’t matter whether you have contact or no contact at all.

You do not need to worry about how they will contact you.

As long as you believe your ex will message you again, you will manifest it in one way or another.

Can You Manifest A Text From Your Ex Even If They Blocked You?

Yes, you can manifest a text from your ex even if they blocked you. 

It doesn’t matter whether they blocked you or not.

You do not need to worry about how they will contact you.

As long as you believe your ex will message you again, you will manifest it in one way or another.

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