How To Manifest Changes To Physical Appearance In 5 Steps

Do you want to change the way you look using manifestation? Follow this guide to learn how you can manifest changes to your physical appearance.

It is absolutely possible to change your appearance through manifestation. 

After all, every external condition is just a direct reflection of our internal state.

I have manifested weight loss and clear skin by following these 5 steps, so I’m really excited to help you transform your body as well.

Keep on reading to learn the 5 steps you need to do to manifest changes to your physical appearance.

1. Be Specific About The Changes You Want To See

Woman in White Dress Sitting on Chair

The first step to manifesting changes to physical appearances is to be specific about the changes you want to see in yourself.

When you have too many things you want to manifest, you can end up manifesting none of them because your energy is all over the place.

If you want to get into the feeling of the experiences you want to attract, you must be specific about what you want.

So grab your manifestation journal and write down the kind of changes you want to see in your appearance.

Remember to focus on quality, not quantity.

It’s better to focus on describing one specific change you’d like to manifest, rather than a laundry list of things that are vague.

For example, if you want to manifest weight loss, don’t just write down, “I want to lose weight.”

Be more specific and expand on the desire by thinking about how much weight you want to lose, how will you lose it, and the things you will do with your new body.

2. Ask Yourself Why You Want It

girl journaling on a white sofa

The second step to manifesting changes to your physical appearance is to get clear on the energy that is backing up your desire.

Manifesting is all about how you feel because your feelings and emotions determine the types of outcomes you attract.

So it’s important to check the intention that is backing up your desire.

Your intention will tell you whether you will attract outcomes that you want or outcomes that you don’t want.

Ask yourself, “Why do you want to manifest this change?” and check if your intention is backed by high or low vibrational energy using the Emotional Guidance Scale.

If your desire to change your appearance is backed by high vibrational energy like love, joy, or happiness, you will attract positive outcomes that match your positive energy.

If your desire to change your appearance is backed by low vibrational energy like jealousy, fear, or depression, you will attract negative outcomes that match your negative energy.

3. Visualize Yourself With Your New Look

Woman in front of mirror

Photo by Lucas Pezeta from Pexels

The third step to manifesting changes to your physical appearance is to visualize yourself living, breathing, and experiencing life with your new look.

Your energy creates your reality. Therefore, it’s important to remember that it’s your feeling that attracts when it comes to manifestation.

Out of the 22 manifestation techniques available, the best way to get into the feeling of what you want to experience is to visualize.

Here’s how you practice visualization.

Go to a quiet room and sit on the floor or in a chair.

Begin to think about your new appearance and the changes you’d like to manifest.

Then shift your focus toward how good it feels to manifest these changes to your physical appearance.

You may feel joyful, happy, or excited – all of which are emotions with high vibrations according to the Emotional Guidance Scale.

Now what you want to do is to remember this feeling and channel this energy in your daily life.

Living in the energy you want to experience is the quickest way to allow your desire to come into form.

Once you feel comfortable with visualization, you can try using the other 22 manifestation techniques to raise your vibration and manifest what you want.

4. Take Some Joyful Actions

girl with red hair laughing

The fourth step to manifesting changes to your physical appearance is to take action toward what you want.

Now that you have your thoughts, feeling, and emotions in alignment with high vibrations, you are ready to take action toward your goals.

Now, these actions don’t have to be big.

For example, if you want to manifest clear skin. You can do a quick research on skincare products or get inspired by the success stories of people who have cleared their skin.

Your energy matters more than the kind of actions you choose to take.

Actions that are taken from a place of alignment will produce much greater results than actions that are misaligned.

Trust that everything that you do now will be much more effective than before.

And let your positive energy motivate you to take baby steps toward your manifestation.

5. Release The Outcome

girl dancing in front of a mirror

The final step to manifesting change to your appearance is to release the outcome to the care of a higher power.

The biggest hurdle to manifesting changes to physical appearance is getting too attached to a specific outcome.

For instance, if you want to become more attractive, that attractiveness may come in many different forms including changes to your body, face, hair, clothing, or even attitude.

But if you are very attached to a specific form of attractiveness, you block all of the other possibilities that are coming your way.

So the key here is to release the specific desire that you think you need and simply let your positive intentions take over.

When you let go of the outcome that you think you need, you allow yourself to receive the outcome that’s right for you.

If you ever feel impatient with your manifestation, use these prayers to the Universe to detach from the outcome and realign with the Universe.

Can You Really Manifest Physical Changes?

Yes. You can really manifest physical changes using the Law of Attraction.

Everything in your reality is a manifestation of your thoughts and that includes your physical appearance.

By focusing on your desired body, you will slowly morph yourself into that version of yourself.

As you remain focused on your desire, your intuition may also guide you to take inspired actions such as exercising, dieting, and self-care to further enhance your appearance.

Can The Law of Attraction Change Your Physical Appearance?

Yes. The Law of Attraction can change your physical appearance. The Law of Attraction is the basis for all manifestations in the world and your physical appearance is no exception.

Whatever thought you focus on, you attract into your life.

If your thoughts are dominantly focused on how you would like to look, you will attract those changes into your life.

If your thoughts are dominantly focused on how much you dislike your current appearance, you will not be able to attract the changes that you want into your life.

How Long Does It Take To Manifest Physical Appearance Changes?

It can take weeks to months to manifest changes in your physical appearance. 

The amount of time it will take depends on how well you stay in alignment with the belief that you can change how you look.

If you’re always thinking about how much you hate your current appearance, you will block your desired changes from manifesting.

You cannot think about not having what you want and manifest what you want at the same time.

The majority of your thoughts must be aligned with the belief that it’s possible to change your appearance.

This means no negative self-talk, no self-doubt, and no complaining about how you currently look.

As long as you believe you can manifest changes to your physical appearance, you will manifest them.

Does Manifesting Physical Appearance Change Always Work?

Yes. Manifesting changes to your physical appearance always works.

However, your outcome may unfold in a different way than you planned it.

For example, instead of manifesting weight loss through dieting, you may manifest weight loss by discovering a new exercise that’s actually enjoyable to you.

This is why it’s so important to not limit the way you think your manifestation will unfold. Always be open to creative possibilities.

Remain aligned with your desire to manifest an improved appearance, but let go of how it will unfold.

How To Manifest Beauty

The best way to manifest beauty is to instill the belief in yourself that you are beautiful without the need for any external validation.

Projection is perception.

If you believe that you are not beautiful, that’s how others will see you.

If you believe that you are beautiful, that’s how others will see you.