How To Manifest Using Sexual Energy In 5 Steps

Want to use your sexual energy to manifest what you want? Follow this blog post to learn how to manifest using sexual energy in 5 steps.

Can You Manifest Using Sexual Energy?

Before we get into the steps, let’s answer the most important question. Can you really use sexual energy to manifest your desires? The answer is yes!

Sexual energy is incredibly high vibrational so it helps you manifest by raising your energy into vibrational alignment with the feelings you would like to experience.

Sexual energy feels very good so it helps you return into alignment with the Universe and remember your higher self.

This is why many people say things like, “Oh God!” Or “Oh my God!” during sex because the experience feels like it transcends the physical realm.

People tend to let loose and forget their limiting beliefs during sex so it is the perfect opportunity to transmute that sexual energy into fuel for attracting your desires.

As I teach in my book, Feeling Good, when you feel good, you unblock your manifestation power and reclaim the power of creation that was always within you.

Follow these five steps and start manifesting using sexual energy.

Step 1: Choose One Thing To Manifest

girl sitting on a chair

The first step to manifesting using sexual energy is to choose one thing to manifest.

You probably have a million things you want to attract into your life, but as I teach in my manifestation course, the best way to manifest is to focus on one thing at a time.

Being crystal clear about one specific desire helps you cultivate the feeling of that experience and attract it into your reality.

So sift through your desires and select the one you want to focus on right now.

Write your desire down in your manifestation journal.

Not sure what you can manifest? Find inspiration from my list of 30 Things To Manifest this year.

Step 2: Set An Intention

Woman in A Colorful Knitted Shirt And Gray Headwear

The second step to manifesting using sexual energy is to set an intention for your manifestation.

Recite this intention in your mind before, during, and after sex.

Ask yourself this question, “Why do you want to manifest this desire?” and write down your answer in your manifestation journal.

Be totally honest when answering this question. That’s the only way you can uncover the energy that is backing up your desire.

When it comes to manifesting using the Law of Attraction, always remember that whatever energy you send out, you will receive.

Here’s an example of a positive intention for manifesting money, “I want to feel abundant and joyful by manifesting $10,000 this month.”

Try to associate your desire with positive emotions because these emotions are the feelings you want to align with during sex.

You can refer to the Emotional Guidance Scale and assess whether the vibrations of the emotions backing up your desire.

If your find that your intention is backed by low vibrations, use manifestation techniques like these positive affirmations for alignment and prayers to the Universe to shift your vibrations before proceeding to the next step.

Step 3: Maximize Your Sexual Energy

girl dancing in front of a mirror

The third step to manifesting using sexual energy is to maximize the sexual energy you’re about to create.

This step is all about doing what makes you feel good because nobody knows your body better than you.

You can manifest using sexual energy by yourself or with a partner. I actually recommend going solo unless your partner is also into manifestation.

Otherwise, they may not cooperate with you and their resistance can actually lower your vibration.

If you are channeling sexual energy through masturbation, take some time to set the mood and environment so you are absolutely comfortable in exploring your own body.

If you are channeling sexual energy with a partner, make sure to discuss and communicate your likes and dislikes to maximize the pleasure you’re about to give and receive.

Remember that feeling good is your birthright.

The more unapologetic you are about your sexuality, the more sexual energy you will be able to channel.

Step 4: Surrender To The Sexual Energy

woman standing

The fourth step to manifesting using sexual energy is to surrender to the sexual energy.

Sexual energy is linked to positive emotions like love, joy, and passion—all of which are emotions with high vibrational frequencies.

The more you feel into these positive energies, the more aligned you are with the loving frequency of the Universe.

And when you are aligned with the Universe, you become a powerful co-creator with the creative forces that are all around you and within you.

In other words, you remember the God within you.

Whether you are by yourself or with a partner, try to stay totally present during the session.

Surrender to the powerful current of the sexual energy, and make it your priority to feel good and have fun.

Step 5: Relax After The Climax

man lying down

The final step to manifesting using sexual energy is to relax in the aftermath of the orgasm.

Don’t immediately rush to clean up or hop into the shower.

The blissful moment after the climax is the perfect opportunity to recall the positive intention you’ve set before the session.

You don’t want to waste all this high vibrational energy you’ve worked so hard to channel.

Now’s the best time to get into vibrational alignment with your desire through a visualization meditation.

Close your eyes and focus your attention on the desire you want to manifest.

Try to visualize yourself experiencing the desire you want as if it has already manifested.

Feel into the positive intentions behind your desire and let your creative visions inspire you.

Continue to visualize for 5 minutes before going on about your day.

How Long Does It Take To Manifest Using Sexual Energy?

It usually takes a few days to a few weeks for you to begin manifesting using sexual energy.

The length of time it will take to manifest will depend on the thoughts you’re thinking during the rest of the day.

If you’re always doubting or worrying about your desire, you will block it from manifesting even if you’re using sexual energy.

Does Sexual Energy Work For Manifesting?

Yes. Sexual energy works for manifesting because it is such an incredible high-vibe state to be in.

When you are experiencing the high from your orgasm, you’re completely present and just focused on having fun.

In that moment of bliss, you suspend all negative thoughts and self-attack and you return to the truth of who you are which is love.

This is a powerful energetic stance to be in and it magnetizes your desire towards you.

Can You Manifest Using Sexual Energy By Yourself?

Yes. You can manifest using sexual energy by yourself through masturbation.

You do not need a partner to manifest using sexual energy. In fact, you should only manifest with a partner if they are on board with the whole manifestation thing.

Otherwise, their skepticism and doubt can throw you out of alignment and lower the vibration of the room.

Can You Use Sexual Energy To Manifest Love?

Yes. You can use sexual energy to manifest love. The best way to do this is to incorporate visualization into your sexual practice.

Try to close your eyes and visualize your lover with you when you are masturbating and having your orgasm.

Imagine their touch, their smell, their taste, their words, and really allow the vision to take over your senses.

Sex is an essential part of a healthy romantic relationship.

The more you own your sexuality and harness your sexual energy, the more attractive you will be to potential partners.

How Can You Convert Sexual Energy?

Sexual energy is a primal force that can be redirected and transformed into other forms of energy, such as creativity, productivity, and overall vitality.

This process is known as sexual transmutation. By learning to channel this energy effectively, you can experience a range of physical, mental, and emotional benefits.

What Is Sexual Transmutation?

Sexual transmutation is the art of converting sexual energy into higher forms of energy, like mental focus, creativity, and drive.

This concept was popularized by Napoleon Hill in his book “Think and Grow Rich.” It involves redirecting your sexual desires and impulses toward more constructive and fulfilling pursuits, enhancing your overall well-being.

How To Improve Your Sexual Energy

There are four things you can do to improve your sexual energy for manifesting:

a. Meditation and mindfulness: Practices like meditation can help you become more aware of your sexual energy and gain better control over it.

b. Exercise: Regular physical activity can help boost your energy levels and enhance your overall vitality.

c. Diet and nutrition: A balanced diet rich in nutrients can provide the body with the necessary resources to maintain healthy sexual function.

d. Emotional well-being: Addressing underlying emotional issues and practicing self-care can help improve your sexual energy.

What Blocks Sexual Energy?

Several factors can obstruct the free flow of sexual energy, including stress, anxiety, past traumas, and negative beliefs about sexuality. Identifying and addressing these blocks is essential for harnessing your sexual energy effectively.

Can You Manifest With A Partner?

Yes, manifesting with a partner is possible and can be a deeply rewarding experience.

By aligning your goals, desires, and sexual energy with your partner’s, you can amplify your manifesting power. Effective communication and shared intentions are crucial for successful manifestation as a couple.

What Is Tantric Sex?

Tantric sex is a spiritual practice rooted in Hinduism and Buddhism that involves slow, mindful, and connected lovemaking.

It emphasizes the exchange of sexual energy between partners to achieve heightened states of consciousness and spiritual growth.

Tantric sex can be a powerful way to explore and transmute sexual energy while deepening the bond between partners.


Sexual energy is a potent and often underutilized force that has the potential to transform our lives. By understanding the concept of sexual transmutation and practicing techniques to improve your sexual energy, you can tap into a wellspring of vitality, creativity, and personal growth. Whether you choose to explore sexual energy conversion on your own or with a partner through practices like tantric sex, the journey of harnessing this powerful force can lead to a more fulfilling and enriched life.